INDIVIDUAL & GROUP COUNSELLING
Individual Counselling
Ø Individual
counselling (Sometimes called psychotherapy, talk therapy, or treatment) is a
process through which client work one-on-one
with a trained mental health clinician in a safe,
caring, and confidential environment.
Ø Individual
counselling is counselling focused on the individual’s immediate or near future
concerns.
Ø Individual counselling may encompass career counselling and planning, grief after a loved
one
dies or dealing with problems at a job
before they become big.
Advantages
of individual therapy
1.The confidentiality of the client’s issues is most easily maintained
in individual therapy.
2.The client receives one-on-one attention from the therapist, and this
allows the therapist to be very
thorough in understanding the
specific problems of the client and in developing an individualized
approach to helping the
client.
3.The level of analysis and treatment can be much more intense and
comprehensive in individual
therapy compared to group
therapy.
4.The pace of the therapy can be tailored to the specific client. It
can be sped up in cases where clients
can handle more focused on
intense interventions, or it can be slowed down in cases where clients
need time to adjust and move
slowly.
5.The therapeutic alliance, which refers to the working relationship between the client and
therapist, is
strongest in individual therapy. Research investigating
the components of effective therapy
have
consistently pointed out
that the therapeutic alliance is a key
component of a successful therapy
intervention.
6. Individual therapy allows for the development of self-awareness by discussing
issues and getting
feedback from the therapist.
7. The client can arrange a time for the therapy sessions that is most conducive
to their schedule.
8. Individual therapy allows for the development of communication
skills in individuals who need help
with these skills.
Disadvantages
of Individual therapy
1.Individual therapy is typically more expensive than group therapy.
2.Some clients may have a strong need to identify with other individuals
who share similar
problems/issues. This need
client best addressed in group situation.
3.Clients in individual therapy need to be motivated and are obviously
in the spotlight. Clients who are
not committed to changing,
doing the work, and applying principles learned in therapy may struggle
when they are the center of
attention.
4.The research supports the notion that individual therapy is generally
effective for treating most nearly
every different psychological
disorder, condition, and problem that is generally addressed in a
therapeutic environment.
5. Leakage of privacy (though as a counselor everyone take oath to not to disclose the
privacy
of a client.)
6.If not counselled properly, it may lead to more negative impact.
7.Initial hitch.
8. Long term to cure.
Group Counselling
»
Group
counselling is counsel with multiple individuals
facing a similar concern.
»
The strength in group counselling is that if you
have 3, 5 or 10 people together all facing the
same issue or similar issues, then they
can work together.
»
For example, group counselling is common for
those in the midst of a divorce.
»
The individuals in the group act as a source of
insight and support while reinforcing
the idea that each individual is not
the only one experiencing these problems.
Advantages of group Counseling
1.Group therapy assures individuals that they are not alone and that
other individuals share similar
problems and struggles.
2.Group therapy offers the opportunity to both receive support from
others and to give support to
others. Both of these notions
are important in treatment. Receiving support from others is part of the
bonding or therapeutic alliance
that occurs in groups, whereas giving support to others allows for
growth and learning.
3.The therapeutic alliance that occurs in groups in broader than the
alliance that occurs in individual
therapy. This allows for the
incorporation of many different points of view.
4.Group therapy helps individua's develop communication skills and
socialization skills, and allows
clients to learn how to
express their issues and accept criticism from others.
5.Group therapy allows individual to develop self-awareness by
listening to others with similar issues.
6.Sharing one’s experiences with others with similar problems is often itself
as therapeutic.
7. Group therapy provides a broad safety net for individuals who may
otherwise be hesitant to discuss
their feelings, perceived weal
messes.etc.
8. Individuals in group therapy can model the successful behaviors of
other individuals who have gone
through similar experiences.
Modeling is a form of learning where individuals learn by copying or
imitating the actions of
others.
9. Group therapy is typically less expensive than individual therapy.
Disadvantages of Group Counselling
1.The client is not the focus of attention. In many groups, the old
adage “the squeaky wheel gets the
grease” seems to apply. Thus,
the level of intervention is not as focused and intense for any single
person as individual therapy.
2.The level of confidentiality in groups is far less secure than itis
an individual therapy, although group
members are generally instructed
that the information and events that occur in the group are to be
held confidential and only to
be shared with group memes during therapy, the potential for a breach
of confidential far greater
in group therapy.
3.The notion of social loafing is a problem with all group efforts.
Some individuals in groups do not
actually, make changes but
simply ride on the success of others. Group may allow unmotivated
individuals to hide their
issues and avoid accountability.
4. Although the therapeutic alliance is broader, it is not as focused
and strong in group therapy as it is in
individual therapy.
5. Groups typically meet at specific time. There is less opportunity to
fit the therapy into the one’s
personal schedule.
6. Group therapy may be inappropriate for certain types of individuals,
such as individuals who are
extremely antisocial,
impulsive, passive-listeners, aggressive, psychotic etc.
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