Sunday, 9 June 2024

ORGANIZATIONS OF GUIDANCE PROGRAMME AT SECONDARY LEVEL

 

ORGANIZATIONS OF GUIDANCE PROGRAMME AT SECONDARY LEVEL

       When the guidance services are to be recognized in secondary schools, it becomes essential that all the members of the staff properly understand that it is team work and it can only be organized if all of them actively participate in it. First of all, the senior officers of the school administration need to be provided with complete knowledge of this service and their interests cultivated in it. They need to be made acquainted with these services established in developed nations, researches carried out its uses in human resources development, its uses in the progress of development, new developments in this field and expenditure made by such nations in it, need to be further made clear to them.

ORGANIZATION OF FACULTY

(i) Faculty Guidance Committees: At the time of organizing guidance service in school first of all a permanent faculty committee be organized with Headmaster as the President, counsellor as the Secretary and all those teachers who have had some training as its member. This committee should frame the policy fix its targets, acquaint all the staff members, parents and students with the benefits of its services, to get the expert advice for the organization of guidance services and to act upon it and to evaluate guidance service and to bring requisite changes in it. It will be better if the council is made them in charge of the programme and it should involve all the teachers in it. In order to give proper representation on the committee.

(ii) Headmaster of the School: The Headmaster should have full faith in the guidance services and his philosophy of education be clear about its relationship with guidance. He must call the meeting of the guidance committee maintain its record and have democratic discussion. He should introduce cumulative records and train class teachers about mode of filing proper information in it and maintain it. He should work as Public Relations Officer and maintain good relations with students, teachers, social workers, employment officers, district level officers and Principals of colleges etc. All this will not only help him to cultivate his real interest in it, but make him, the leader of the team for providing guidance facilities to the students.

(iii) Counsellors and Career Master: The work of counsellor can be done by a teacher who has undergone at least one years special training of counsellor. He is to perform all the services including counselling, administrating of psychological list, research and to suggest changes in the light of research finding. The career master is capable of performing only a few of these services even when he understands all these services. As a rule when the guidance services are established in a high school at first a career makers is appointed in it.

(iv) Teacher: The counsellors in high school environments are to concentrate on the following four tasks

(a) Organizing and making available to students’ comprehensive information systems necessary for educational and vocational planning and decision-making.

(b) Organising and presenting classroom curricula that focus development of adolescents.

(c) Helping students to assess the personal characteristics.

(d) Providing remedial interventions for students needing special help. Even when guidance services are not established in a school, the teacher does provide certain aspects of guidance services. It has been well said that all guidance is education, but all education is not guidance. Teacher is a friend guide and leader of the students. While teaching his own subject, the teacher can provide occupational information to them. He needs to be well acquainted with the different types of information, which affects his studies such as intelligence level, social interaction level, health and economic problems etc. While teaching his own subject, the teacher should provide occupational information to the students by correlating it with his subjects as and when these are an occasion for it. He is supposed to provide full co-operation to the counsellors about the students.

(v) School Psychologist: The school counsellor is to be busy with so many multipurpose activities, so at times in each school, or in a group of schools a psychologist is appointed who conducts the needed psychological test and interpret them. The work being of highly technical native only a qualified person is appointed on it. He is always to be of great help to the counsellors.

(vi) Health Department of School: As a rule, every large school should have a full-time doctor, a dentist, a psycholinguist and nurse. However, till this stage is not ripe the Government must ensure that doctors appointed in hospital visit the schools and provide needed medical aid to the students.

(vii) Librarian: The librarian can be helpful to the extent that he collects the books, journal and pamphlets on guidance, occupational information and provide necessary help to students for their use.

(viii) Co-operation of Parents: The social conditions in our country are such that parents need to be enlightened that children should be allowed to make their own decisions about their problems. It is better to prepare a checklist of the needed information such as what parents expect of their wards, the numbers of his brothers and sisters and his relationship with the types of educational facilities available at home. The parents should be encouraged to express their views in a free and frank manner. They should be dealt with psychologically.

(ix) Co-operation of Other Organizations: In order to establish guidance services on firm footing it is essential to get the cooperation of guidance clinics, employment exchange, teachers’ parent associations, organizations of industrialists, doctors, students unions, religious and labour organizations etc.

(a) Student Welfare Services: Organizations like Teacher Parent Associations, Lion’s club, Rotary clubs etc. organize different types of services for the students such as medical aid, economic help etc. There can be of immense help to the school and associated to solve their problems of many students.

(b) Accommodations: In every school a guidance corner with extensive information about occupations, shortage occupations, surplus occupations, training facilities, professional loans, etc. is a must to be established.

NEED OF ORGANIZING GUIDANCE SERVICES:

(i) It helps the teachers to take note of potentialities of each student in different degree in different direction.

(ii) It helps the students and their parents to make right and appropriate career plans for future.

(iii) It helps to understand the physical, social, emotional and intellectual characteristics and the need of pupils.

(iv) It promotes efficiency in providing essential reliable and scientific data on pupils.

(v) It provides knowledge to children in making satisfactory adjustment in the school and the community.

(vi) A well-organized guidance programme saves time, money and effort.

(vii) It helps students to find a suitable occupation or vocation.

(viii) It helps teachers to understand the individual differences of children in various spheres.

(ix) It can properly utilize skill, training, knowledge, potentialities and interest of staff members of the school.

(x) It co-ordinates the work of all persons engaged in the guidance programme.

(xi) It utilizes community resources properly for ensuring smooth organization of guidance programme.

(xii) It helps the students in achieving self-development, self-direction and self-realization.

(xiii) It considers the activities and functions of the personnel engaged in school guidance services.

(xiv) It helps in developing good human relationships.

PRINCIPLES OF ORGANIZING GUIDANCE SERVICES:

The principles of organizing the guidance services in schools are as follows:

(i) The guidance services should be meant for all the categories of students.

(ii) Organization of guidance programme of any type—educational, vocational and personal should be done in accordance with the interests, needs and purpose of the pupils.

(iii) The guidance service should consider the total environment of the child while organizing guidance programme for them.

(iv) The guidance programme may be different in an industrial school from that of an agricultural school.

(v) The guidance services should treat the pupil in its entirety.

(vi) It should also meet the specific needs and problems of the pupil.

(vii) Adequate information regarding occupational and educational requirements and opportunities should be stored.

(viii) The guidance services should co-operate with all the agencies of education and provide for leadership.

(ix)Problems of pupils should be dealt with before they become serious.

(x)It should be directed towards improving pupils self-knowledge and self-direction.

(xi) Adequate provision should be made in guidance services for testing tools to be used in it.

(xii) The interest and effort of every member of the staff should be given top most priority in the organization of guidance services.

(xiii) It should be as simple as possible.

LIMITATIONS OF ORGANIZING GUIDANCE SERVICES:

1. For organization of any guidance services and programmes in school there is a need of psychologists, counselors and career masters. But in fact most schools don’t have such personnel. As a result there arises the possibility of failure of the guidance programme in its organization.

2. Guidance service programme requires a lot of infrastructure facilities like suitable accommodation, equipment, sitting arrangement etc. which are considered quite essential for carrying out guidance programme in a school.

3. Government policy relating to organization of guidance programme in secondary schools is not specific, favourable and definite. As a result of this, it becomes difficult on the part of the school administration to carry out guidance programme for the betterment of the students.

4. Majority of our secondary schools don’t have any organized programme of guidance.

5. For organization of school guidance services, psychological tests like—personality tests interest inventories, aptitude tests, attitude scales etc. and standardized achievement tests suitable for the students are rarely available in most of the schools. Besides, there are schools where these psychological tests and records aren’t at all available.

6. The teachers on whom the success of school guidance service depends don’t possess adequate knowledge, efficiency and competency to offer proper guidance to pupils.

7. In most schools teachers aren’t trained in guidance and counselling programme.

8. Guidance service or programme doesn’t come under the scope of evaluation or examination of pupils. In other words, it has been said that as it isn’t an examinable subject, naturally teachers aren’t interested to carry out such work without any reward.

9. The teachers in our secondary schools are over-burdened with their instructional work as a result of which they don’t give proper time for the said purpose.

Monday, 5 July 2021

Common Behavioural Problems of Adolescents

 

Common Behavioural Problems of Adolescents

1.ADDICTIONS:

Teen Drug Abuse Is a Major Problem

»           Drug use has many damaging consequences.

»          It leads to poor health, dangerous behavior, and long-term economic problems.

»          It impairs the ability to learn and sustain positive life-affirming activities such as long-term work and strong positive relationships.

»         Adolescent drug abuse is one of the main factors in adult drug abuse problems.

»          50% of adults with substance abuse problems started as teens.

»         The younger the age, the more likely they will have drug abuse problems in adulthood.

The effects of drug abuse in adolescents

1. Impaired thinking skills

2. Difficulty keeping jobs

3. Difficulty keeping relationships

4. Economic hardships

5. Lost interest in valuable activities (education, job skills, etc.)

6. Inability to concentrate

7. Poor judgment regarding driving and sex

8. Liver failure and other types of serious medical issues

9. Psychotic episodes (especially from methamphetamine and synthetic drugs)

Causes for drug abuse

q  Adolescents experiment with drugs or continue taking them for several reasons, including:

1.To fit:

»          Many teens use drugs “because others are doing it” or

   they think others are doing it and they fear not being accepted

   in a social circle that includes drug-using peers.

2.To feel good:

»         Abused drugs interact with the neurochemistry of the brain to produce feelings of pleasure.

»         The intensity of this euphoria differs by the type of drug and how it is used.

3.To feel better:

»         Some adolescents suffer from depression, social anxiety, stress related disorders, and physical pain. 

»         Stress especially plays a significant role in starting and continuing drug use as well as returning to drug use (relapsing) for those recovering from an addiction.

4.To do better:

»          Ours is a very competitive society, in which the

  pressure to perform athletically and academically can

  be intense.

»          Some may turn to certain drugs like illegal or

»         prescription stimulants because they think those substances will enhance or improve their performance.

5.To experiment:

»         Adolescents are often motivated to seek new experiences, particularly those they perceive as thrilling or daring.

Other reasons may be as follows....

»         1.To fit in.

»         2.To relieve stress.

»         3.Easy access to drugs.

»         4.Poor impulse control.

»         5.Genetic predisposition to drug abuse.

»         6.To find balance between responsibilities.

»         7.To self-medicate mental or emotional problems.

»         8.To explore their curiosity.

»         9.Dependence and addiction.

»         10.Easyavailability.

Risk factors

Ø  Negative attitudes, values or beliefs.

Ø  Low self-esteem.

Ø  Drug, alcohol or solvent abuse.

Ø  Poverty.

Ø  Children of parents in conflict with the law.

Ø  Homelessness.

Ø  Presence of neighborhood crime.

Ø  Early and repeated anti-social behavior.

Other risk factors are,

  1. Peer pressure.
  2. Glamorized in media – music, movies, and video games.
  3.  Lax attitudes – legalization, political agendas, and medicinal uses.
  4.  Poor choice of friends.
  5. Unsupervised time.
  6. Family problems and history with drugs and alcohol.

 

 

 

Avoiding Teenage Drug Abuse

q  If you want to help your child stay away from drug abuse, there are some things you can do prevent it.

         Talk to your child about drugs often.

          Provide access to positive role models.

          Inspire your child to be active in a faith-based organization.

          Develop a strong bond with your teenager.

          Foster a belief that drugs are dangerous.

         Be clear about your expectations.

          Set boundaries.

          Give emotional support.

          Communicate openly.

2. AGGRESSION

»         Aggressive behavior is reactionary and impulsive behavior that often results in breaking household rules or the law; aggressive behavior is violent and unpredictable.

»           Aggression can a problem for children with both normal development and those with psychosocial disturbances.

»          Aggression constitutes intended harm to another individual, even if the attempt to harm fails (such as a bullet fired from a   gun that misses its human target).

»           Differences exist between levels of aggression in boys and girls in the same families.

»         Boys are almost always more aggressive than girls.

»         Larger children are more aggressive than smaller ones.

»          Active and intrusive children are also more aggressive than    passive or reserved ones.

Causes for Aggression

»         There is no single theory about the causes of aggressive behaviour in humans.

»         Some believe aggression is innate or instinctive.

»          Social theorists suggest the breakdown in commonly, shared values, changes in traditional family.

»         Patterns of child-rearing, and social isolation lead to increasing aggression in children, adolescents, and adults.

»          Aggression in children correlates with family unemployment, strife, criminality, and psychiatric disorders.

»           Aggressive behavior may be intentional or unintentional.

»          Many hyperactive, clumsy children are accidentally aggressive, but their intentions are compassionate.

What Causes Aggressive Behaviour?

ü  Physical health.

ü  Mental health.

ü  Family structure.

ü  Relationships with others.

ü  Work or school environment.

ü  Societal or socioeconomic factors.

ü  Individual traits.

ü  Life experiences.

 

 

8 Causes for Aggression In Adolescence:

       Over the years, researchers have done a lot of research on aggression in adolescence and they have been able to identify several factors. Some of these factors are as follows:

1. Traumatic Event:

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2. Abuse:

»         Physical or sexual abuse is another reason for aggressive behavior among teenagers.

Ÿ  This abuse makes them feel angry, inadequate and ashamed.

Ÿ  Because they are unable to tell anyone about the abuse, it manifests in the form of aggression.

3. Psychiatric Disorders:

»         Some teenagers may suffer from psychiatric disorders, such as:

Ÿ  Panic disorder

Ÿ  Bipolar disorder

Ÿ  Schizophrenia

Ÿ  Depression

Ÿ  PTSD

4. Medical Disorders:

»         In several cases medical issues erupts the aggressive side in teenagers, as well.

Ÿ  Brain damage, epilepsy, mental retardation and Tourette’s syndrome are some of the other causes of disruptive and aggressive behavior among teenagers.

Ÿ  With proper medical examination and diagnosis, these medical disorders can be treated and the aggression can be brought under control.

5. ADHD and Learning Disorders:

»          Teenagers suffering from learning disorders and ADHD have several social and emotional difficulties.

»          This may come across as the teen being aggressive and angry.

6. Addiction and Abuse:

»          Many teenagers experiment with drugs and alcohol.

»          However, when they become addicted or start abusing alcohol and drug regularly, it can lead to aggressive behavior.

7. Peer Pressure:

»           Teenagers yearn to be accepted and become part of a group.

»          If this does not happen, it can cause pain and anger, leading to aggressive behavior.

8. Low Self-Esteem:

»           Some adolescents have low self-esteem and they try to cover this up through aggression.

»         This is especially true when they are among their peers.

 

SIX SOLUTIONS TO TEENAGE AGGRESSION:

1. Counseling:

»         Take your teenager for individual counseling.

»         Talking to trained and licensed professional is recommended.

»         This can make your adolescent take responsibility for their behavior and also resolve problems with their relationships.

2. Family Counseling:

»         It could be a good idea to involve the whole family in counseling.

»         Talking to one another and being guided by professional and trained therapists can be extremely helpful.

»         This can resolve conflicts and relationship problems that are causing aggressive behavior in your teenager.

3. Medication:

»         If the adolescent has been diagnosed with psychiatric or neurological problem, like epilepsy or depression, taking the right prescription medication can reduce

aggression.

4. Behavioral Contracts:

»         You can try and set up behavioral contracts with your teenagers, which force them to take responsibility for their behavior and conduct.

Ÿ  List down positive behaviors that you expect and the reward they will earn for those behaviors.

Ÿ  Do not offer material things as rewards.

Ÿ  Instead, focus on natural consequences, such as going for a movie with friends or getting homework pass once a week.

5. House Rules:

»         Create a set of house rules that your adolescents have to follow whether they like it or not.

Ÿ  Make the rules clear.

Ÿ  Also let your teenager know that he or she will have to bear with the consequences, if the rules are broken.

6. Relaxation Techniques:

»         Teach relaxation techniques to your teenagers to cope with their stress.

Ÿ  If your teenager is burdened with homework or experiences extreme peer pressure, this will be quite useful.

Ÿ  Also, in turn, this will ease aggressive behaviors.

Ÿ  Teach them to use the techniques when they get angry and stressed.

Prevention of Aggression

1.Set out clear expectations.

2.Build rapport and be understanding.

3.Show cultural sensitivity.

4.Avoid negative talk.

5.Don’t assume or make judgments.

6.Be encouraging.

7.Avoid power struggles.

8.Manage problems.

3.ANXIETY

»           Anxiety that is too constant or too intense can cause a person to feel preoccupied, distracted, tense, and always on alert. 

»          Anxiety disorders are among the most common mental health conditions.

»          They affect people of all ages — adults, children, and teens.

Disorders that kids can get include:

Ÿ  Generalized anxiety. ...

Ÿ  Obsessive compulsive disorder (OCD). ...

Ÿ  Phobias. ...

Ÿ  Social phobia (social anxiety). ...

Ÿ  Panic attacks. ...

Ÿ  Posttraumatic stress disorder (PTSD).

What causes anxiety disorders?

»           Anxiety disorders are caused by a combination of life events, heredity, temperament, and biochemical factors.

»          In some ways, anxiety disorders are like allergies: We can identify the problem easily enough, but only through a careful evaluation.

»          Can identify circumstances that cause anxiety disorders be identified and effectively treated as well as the underlying thinking and behaviors that are fueling the anxiety.

Causes of anxiety

q  These factors may increase your risk of developing an anxiety disorder:

1.Trauma:

»         Children who endured abuse or trauma or witnessed   traumatic events are at higher risk of developing an anxiety disorder at some point in life.

»          Adults who experience a traumatic event also can develop anxiety disorders.

2.Stress due to an illness:

»         Having a healthy condition or serious illness can cause significant worry about issues such as your treatment and your future.

3.Stress buildup:

»         A big event or a buildup of smaller stressful life situations may trigger excessive anxiety- for example, a death in the family, work stress or ongoing worry about finances.

4.Personality:

»          People with certain personality types are more prone to anxiety disorders than others are.

5.Other mental health disorders:

»         People with other mental health disorders, such as depression, often also have an anxiety disorder.

6.Having blood relatives with an anxiety disorder:

»         Anxiety disorders can run in families.

7. Drugs or alcohol:

»         Drug or alcohol use or misuses or withdrawal can cause or worsen anxiety.

Symptoms

Common anxiety signs and symptoms includes:

1.Feeling nervous, restless or tense.

2.Having a sense of impending danger, panic or doom.

3.Having an increased heart rate.

4.Breathing rapidly (hyperventilation)

5.Sweating.

6.Trembling.

7.Feeling weak or tired.

8.Trouble concentrating or thinking about anything other than the present worry.

9.Having trouble sleeping.

10.Experiencing gastrointestinal (GI) problems.

11.Having difficulty controlling worry.

12.Having the urge to avoid things that trigger anxiety.

Self-Treatment

Ÿ   Physical activity, a healthy diet, regular sleep and relaxation exercises may all help to reduce anxiety.

Ÿ   Joining a support group may also help.

Ÿ  To manage symptoms effectively, it’s best to avoid caffeine, alcohol and nicotine.

4. TRUANCY

q  Truancy is unapproved absence from school, usually without a parent's knowledge.

WHAT IS TRUANCY?

»         An unexcused absence from school

»         States enact school attendance laws which determine:

»         the age at which a child is required to begin attending school

»         the age at which a child may legally drop out of school

»         the number of unexcused absences which make a student legally truant

»         In many states, youth missing more than 10 days of school are required to repeat the entire school year.

»         Truancy is a major problem nationwide, yet states do little to prevent it and little to re-engage truant youth.

CAUSES OF TRUANCY

q  Truancy can be caused by a wide range of factors. Often, multiple factors may cause truancy.

1.School:

»          A School is responsible for creating a safe learning environment, tracking student attendance, communicating with parents, and ensuring that all policies are clear, consistent, and   communicated. Common ways a school may cause truancy   include:

»          unmet needs.

»          undiagnosed learning difficulties.

»         Un addressed mental health issues and bullying.

2. Parents:

»          Parents or guardians are responsible for sending minors to school, every day and on time.

»         Ways a parent or guardian may encourage truancy include:

Ÿ   Poor parenting skills.

Ÿ   inability to supervise children.

Ÿ   neighborhood violence.

Ÿ   abuse and neglect.

Ÿ   pressure to stay home or work to help the family.

Ÿ   placing little value on education.

3. Youth:

»          The youth also has a responsibility to show up at school, help create a positive environment, and follow instructions from staff, teachers, and other adults.

q  Some youth-related causes for truancy are:

Ÿ  Giving into peer pressure to skip school.

Ÿ  pregnancy.

Ÿ  bullying.

Ÿ  mental health issues.

Ÿ  boredom.

Ÿ  lack of ambition.

Ÿ  poor grades (especially being held back a grade.)

Ÿ  being behind on school work.

Ÿ  low self-esteem.

Ÿ  drug and alcohol use.

Ÿ  participation in gang activity.

Ÿ  having no friends or social involvement at school.

What are the effects of Truancy?

q  Youth who routinely miss school have an increased risk of:

Ÿ  falling behind in school.

Ÿ  not graduating.

Ÿ  becoming socially isolated.

Ÿ  engaging in delinquent behaviours.

Ÿ  breaking the law.

Ÿ  substance abuse.

Ÿ  unstable relationships.

Ÿ  unemployment.

Ÿ  mental health issues.

Ÿ  violence.

Ÿ  going to jail.

How can you minimize Truancy?

1.Create a positive classroom environment with hands on activities, group discussions, and active participation.

2.Build positive relationships with students and parents.

3.Discuss truancies with parents or guardians.

4.Implement incentives for attendance.

5.Implement options for credit recovery.

Strategies to improve school attendance:

q  Here are some strategies to improve school attendance,

1.Make school a welcoming and engaging place.

2.Connect with at-risk students.

3.Involve parents.

4.Award PBIS points for attendance achievements.

5.Focus on attendance schoolwide.

Preventing Chronic Absenteeism & Truancy

1. Attendance Monitoring.

2. Prevention Strategies and Programs.

3. Health-related efforts.

4. Reducing Common Illnesses through Hand washing.

5. Improving Respiratory Health through Improved Ventilation.

6. Improving Student Mental Health.

7. Enhancing school culture and community.

8. Increasing Student Engagement.

9. Mentoring Students for Academic Success.

10. Parent and family outreach and partnerships.

 

5.ATTENTION DEFICIT HYPERACTIVITY DISORDER (ADHD)

»         Attention deficit hyperactivity disorder (ADHD) is one of the most common childhood disorders, affecting between 8 and 10 percent of children and teens.

»          Teens with ADHD may be hyperactive, act impulsively, or   struggle to sit still or pay attention.

»          “Adolescent boys with ADHD are their own worst enemies because they refuse to ask for help.”

Causes of ADHD

  1. Brain injury.
  2. Exposure to environmental (e.g. Lead) during pregnancy or at a young age.
  3. Alcohol and tobacco use during pregnancy.
  4. Premature delivery.
  5. Low birth weight.

Symptoms

ü  The primary features of ADHD include inattention and hyperactive-impulsive behaviour.

ü  ADHD symptoms starts before age 12, and in some children, they are noticeable as early as 3 years of age.

ü  ADHD symptoms can be mild, moderate or severe, and they may continue into adulthood.

There are three subtypes of ADHD:

1.Predominantly inattentive: The majority of symptoms fall under inattention.

2.Predminantly hyperactive/impulsive: The majority of symptoms are hyperactive and impulsive.

3.Combined: This is a mix of inattentive symptoms and hyperactive/impulsive symptoms.

1. Inattention

  A child who shows a pattern of inattention may often;

»         Fail to pay close attention to details or make careless mistakes in school work.

»         Have trouble staying focused in tasks or play.

»         Appear not to listen, even when spoken to directly.

»         Have difficulty following through on instructions and fail to finish schoolwork or chores.

»         Have trouble organizing tasks and activities.

»         Avoid or dislike tasks that require focused mental effort, such as homework.

»         Lose in terms needed for tasks or activities, for example, toys, school assignments, pencils.

»         Be easily distracted.

»         Forget to do some daily activities, such as forgetting to do chores.

2, Hyperactivity and impulsivity

   A child who shows a pattern of hyperactive and impulsive symptoms may often;

»         Fidget with or tap his or her hands or feet, or squirm in the seat.

»         Have difficulty staying seated in the classroom or in the other situations.

»         Be on the go, in constant motion.

»         Run around or climb in situations when it’s not appropriate.

»         Have trouble playing or doing an activity quietly.

»         Talk too much.

»         Blurt out answers, interrupting the questioner.

»         Have difficulty waiting for his or her turn.

»         Interrupt or intrude on other’s conversations, games or activities.

Common ADHD symptoms include:

1.Inattention.

2.Lack of focus.

3.Poor time management.

4.Weak impulse control.

5.Exaggerated emotions.

6.Hyperfocus.

7.Hyperactivity.

8.Executive dysfunction.

Complications

q  ADHD can make life difficult for children. Children with ADHD:

»         Often struggle in the classroom, which can lead to academic failure and judgment by other children and adults.

»          Tend to have more accidents a DHD.

»          Tend to have poor self-esteem.

»          Are more likely to have trouble interacting with and being accepted by peers and adults.

»          Are at increased risk of alcohol and drug abuse   and other delinquent behaviour.

Practical Strategies for Treating ADHD without drugs

1.Provide a balanced breakfast.

2.Consider the Feingold diet.

3.Limit television and video games.

4.Teach self-talk skills.

5.Find out what interests your child.

6.Promote a strong physical education programme in your child’s school.

7.Enroll your child in a martial arts programme.

8.Discover your child’s multiple intelligences.

7 Ways to Calm your Child with ADHD

1.Follow instructions.

2.Be consistent with your parenting.

3.Break up homework with activities.

4.Form the behaviour.

5.Allow them to fidget.

6.Let your child play before taking on big tasks.

7.Help them practice relaxation.